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Cooking healthy, high vibration foods, that nourish the body, mind and spirt are my passion!

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Lori is a Nurse Practitioner, Board Certified Health Coach & Creation Coach who specializes in getting to the root cause of your symptoms

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In our modern world, we are surrounded in Electro Magnetic Frequencies (EMF). We have TV’s, speakers, gaming consoles, controllers Dishwashers, ovens, microwaves, heaters, air conditioners, dehumidifiers WiFi routers, Computers, Tablets, Mobile phones & Cordless phones Bluetooth devices – air pods, fitness trackers, keyboards, wireless mice, printers, baby monitors Amazon Echo or Alexa enabled devices to […]

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Remember Billy Joel’s advice – working too hard can give you a heart attack! He’s right. The science has shown it! And, you guessed it, it is worse for women. In fact, women in corporate America have been shown to suffer from heart attacks at a rate 7x that of their non-working girlfriends. Why? It’s the stress. […]

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Yesterday, I finally began reading & listening to (that’s how I do books that I really want to understand;) Metabiological – by Dr. Robert Lustig, a retired Pediatric Endocrinologist, who also has a degree in nutritional biochemistry. It is PROFOUND!! I highly recommend it, and I will certainly be sharing some of the pearls in […]

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Overcoming your lousy genes