Oh, the irony of writing a series about the storms of life and experiencing Hurricane Ian last week. That physical storm was really intense. I can imagine that you witnessed the impact via the news or social media; thus, you may have an inkling of that. However, living through it in 3D color reminded me, […]
Oh, the irony of writing a series about the storms of life and experiencing Hurricane Ian last week. That physical storm was really intense. I can imagine that you witnessed the impact via the news or social media; thus, you may have an inkling of that. However, living through it in 3D color reminded me, […]
This week, as I continue my series on Optimizing your Vitality During the Storms of Life, I want to discuss how to be consistent without being perfect!! It seems that when life gets chaotic, turbulence hits, or you have a huge storm raging around you (or your loved ones) that it’s hard to keep up, […]
Happy Fall, Y’all!!! That’s the transplanted southern girl coming out in me 😉 Now, here in Tampa Bay, it is still very warm, with no signs of colors changing. The storms, on the other hand, are every afternoon and evening. This is actually considered hurricane season; thus, we are all grateful when the storm only […]
Greetings from Sunny Tampa Bay. I hope it’s a sunny lovely day where you are, too! For those of you who love Fur-babies like I do, here’s an update on Gemma, my little 7lb Yorkipoo. Her surgery was yesterday & she did really well, (Praise the Lord), clean margins, and pathology report pending. She’s sitting […]
Vitality What is your idea of vitality? It can look different for many of us. Some may want to run marathons; some climb Mount Everest; some may want to enjoy a relaxing yoga session; others a fun game of tennis; and some may feel great walking around the mall. Whatever your picture of vitality or […]